09-10-24 Substance Abuse in Construction

It’s hard to know exactly why the construction industry has one of the highest rates of substance abuse among all professions, but there are some factors that may play a role. The nature of some construction jobs—long days filled with repetitive tasks—may contribute to substance abuse. Some workers use alcohol, opioids and other drugs to numb the physical pain that accompanies manual labor. Some may be looking for an outlet if struggling with their mental health. Using drugs or alcohol to "numb the pain" from mental health struggles instead of seeking help from a professional can create a cycle of dependency, worsen mental health, and lead to even more serious problems.

Furthermore, when employees come to work under the influence—or even just hungover—they may make poor decisions, act recklessly, disregard safety practices or take other unnecessary risks. The result? Accidents, injuries, maybe even fatalities. Even if things don’t escalate to that level employees who struggle with addiction may miss shifts, come in late or have trouble completing tasks on time. They may also be short tempered or hostile to coworkers if coming down from a substance.

How Substance Abuse Affects Safety

• Impaired Judgment: Alcohol and drugs can slow down your reaction times and impair your decision-making. This is especially dangerous on a construction site, where quick and accurate decisions can mean the difference between safety and injury.
  
  
• Increased Accidents: Workers under the influence are more likely to be involved in accidents. Statistics show that workers with substance abuse issues are up to five times more likely to cause or be involved in accidents on the job.
  
  
• Endangering Others: Substance abuse doesn’t just put the user at risk—it puts everyone on site in danger. A single mistake can cause harm to many people.

Mental Health and Substance Abuse

• The Link: Substance abuse and mental health issues often go hand in hand. Stress, anxiety, depression, and other mental health challenges can lead to substance abuse as an unhealthy way cope.
  
  
• Vicious Cycle: Unfortunately, using substances to deal with mental health issues often makes the problems worse. It can lead to severe mental health issues, and dependence.
  
  
• Seeking Help: If you’re struggling with stress, anxiety, or any other mental health issues, don’t turn to substances. There are better ways to cope, and help is available.

• Talk to someone—a supervisor, a colleague, or a professional. Follow this link to Find a mental health provider in your area.

What Can We Do?

• Look Out for Each Other: We’re a team, and it’s important to watch out for one another. If you see a colleague who might be struggling, reach out and let them know there is help available, and they are not alone.
  
  
• Get Help Early: The sooner you seek help, the better. There’s no shame in admitting you need assistance—whether it’s with substance abuse or mental health. There are resources available and using them can save lives. Follow this link for Addiction Resources. 

Remember This! 

Substance abuse is a serious issue in construction, but it’s one we can address together. By staying aware, supporting each other, and seeking help when needed, we can keep our job sites safe and our team strong.